I'm Kaylan, leadership educator, podcaster & speaker

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Following a difficult postpartum season, I went on an unintentional but amazing social media sabbatical. That social media sabbatical lasted about 9 months and helped me heal from anxiety and overwhelm in my life. Taking a social media sabbatical was one of the best decisions I’ve made as a business owner, mom, partner, and human […]


5 Things I Did On My Social Media Sabbatical that Helped Me Obliterate Overwhelm

social media sabbatical

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