As a leader, your ability to focus, think clearly, and communicate effectively is crucial to your success. But with the constant barrage of notifications, updates, and messages from social media platforms, it’s easy to get distracted and lose sight of your goals. That’s where a social media sabbatical (or, detox) comes in. By taking a […]

Following a difficult postpartum season, I went on an unintentional but amazing social media sabbatical. That social media sabbatical lasted about 9 months and helped me heal from anxiety and overwhelm in my life. Taking a social media sabbatical was one of the best decisions I’ve made as a business owner, mom, partner, and human […]