I'm Kaylan, leadership educator, podcaster & speaker

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Mapping Your Leadership Style

As a leader, your ability to focus, think clearly, and communicate effectively is crucial to your success. But with the constant barrage of notifications, updates, and messages from social media platforms, it’s easy to get distracted and lose sight of your goals. That’s where a social media sabbatical (or, detox) comes in. By taking a […]


The Benefits of Disconnecting: How a Social Media Sabbatical Can Help You Recharge as a Leader

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Following a difficult postpartum season, I went on an unintentional but amazing social media sabbatical. That social media sabbatical lasted about 9 months and helped me heal from anxiety and overwhelm in my life. Taking a social media sabbatical was one of the best decisions I’ve made as a business owner, mom, partner, and human […]


5 Things I Did On My Social Media Sabbatical that Helped Me Obliterate Overwhelm

social media sabbatical

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